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Ziac

Ziac & Zinc

Depletes Zinc. This medication is commonly used for Hypertension

Why Ziac affects Zinc

This drug is a comprehensive combination of a thiazide diuretic and beta blocker. Thiazide diuretics, a common medication for high blood pressure, can increase how much zinc your body gets rid of through urine. It's advisable to monitor your blood zinc levels while taking these medications and consider zinc supplementation.

Clinical Evidence

Cohen N, Golik A. Zinc balance and medications commonly used in the management of heart failure. Heart Fail Rev. 2006 Mar;11(1):19-24. Effect of clopamide, a thiazide diuretic, on copper and zinc levels in hypertensive patients. J Am Coll Nutr. 1991 Feb;10(1):34-7. doi: 10.1080/07315724.1991.10718123. A J Reyes, et al. Diuretics and zinc. Afr Med J. 1982 Sep 4;62(11):373-5. M J du Preez et al.

Recommended Replacement

Zinc (as zinc bisglycinate and (TRAACS™)12.5 mg

Related Health Impacts

  • Age-Related Vision Loss

    Low zinc status has been linked to a higher risk and faster progression of age-related macular degeneration (AMD), in part because zinc is concentrated in the retina and supports antioxidant defenses there. In the landmark AREDS trial, a supplement formula containing zinc (80 mg as zinc oxide), along with antioxidants, reduced the risk of progression to advanced AMD by about 25% in people with intermediate disease or advanced disease in one eye over roughly 5 years. Other research has shown that inadequate zinc intake is more common in older adults with AMD, reinforcing the idea that maintaining healthy zinc levels may be an important, and often overlooked, strategy for preserving macular health with age.

Supplement Recommendation

Zinc Bisglycinate by Pure Encapsulations15 mg

Other Nutrients Affected by Ziac

Next Steps
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