Suppresses absorption of Vitamin B2. This medication is commonly used for Depression
Vitamin B2 (Riboflavin) may play a role in mood regulation, particularly in older adults. Research has found an association between higher dietary intake of vitamin B2 and lower scores on a depression scale (Geriatric Depression Scale) in elderly individuals. Vitamin B2 converts food into energy, which is essential for all bodily functions, including brain function. Deficiencies can lead to fatigue and low mood. It is also involved in the production of neurotransmitters, the chemical messengers in the brain that influence mood. Deficiencies in some neurotransmitters are linked to depression. Supplementation with vitamin B2 may help support mood and protect against depression.
J. Woo, et al. Nutrient intake and psychological health in an elderly Chinese population. Geriatric Psychiatry. Volume21, Issue11. November 2006. Pages 1036-1043. Naghashpour M, Amani R, Nutr R, Nematpour S, Haghighizadeh MH. Riboflavin status and its association with serum hs-CRP levels among clinical nurses with depression. J Am Coll Nutr. 2011 Oct;30(5):340-7. Wu Y, Li S, Wang W, Zhang D. Associations of dietary B vitamins intakes with depression in adults. Int J Vitam Nutr Res. 2023 Apr;93(2):142-153. Wu Y, Zhang L, Li S, Zhang D. Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis. Nutr Rev. 2022 Feb 10;80(3):351-366.
Vitamin B2 Riboflavin — 10 mg
Vitamin B2 Riboflavin by Pure Encapsulations — 10 mg