Depletes Chromium. This medication is commonly used for Inflammation
Research has found that corticosteroids increased chromium excretion in patients after just three days. Chromium is an essential mineral that helps regulate blood sugar levels. This is important because corticosteroids themselves can raise blood sugar, contributing to diabetes. Evidence suggests that chromium supplementation improved fasting blood glucose levels in patients with steroid-induced diabetes.
Mohn ES, Kern HJ, Saltzman E, Mitmesser SH, McKay DL. Evidence of Drug-Nutrient Interactions with Chronic Use of Commonly Prescribed Medications: An Update. Pharmaceutics. 2018 Mar 20;10(1):36. Kim DS, Kim TW, Park IK, Kang JS, Om AS. Effects of chromium picolinate supplementation on insulin sensitivity, serum lipids, and body weight in dexamethasone-treated rats. Metabolism. 2002 May;51(5):589-94. Ravina A, Slezak L, Mirsky N, Bryden NA, Anderson RA. Reversal of corticosteroid-induced diabetes mellitus with supplemental chromium. Diabet Med. 1999 Feb;16(2):164-7.
Chromium Polynicotinate — 200 mcg
Chromium deficiency has been linked to higher cardiovascular risk because low chromium status can impair both glucose and lipid metabolism, driving compensatory hyperinsulinemia that promotes atherogenic changes over time. Studies have reported markedly lower plasma chromium levels in patients with established coronary artery disease compared with healthy controls, suggesting that inadequate chromium may be more common in people with overt atherosclerosis. Mechanistically, chromium insufficiency can worsen insulin resistance, elevate circulating insulin, and contribute to dyslipidemia, supporting the idea that unrecognized chromium deficiency may act as an upstream, modifiable risk factor in the development and progression of cardiovascular disease.
In observational and clinical data, low chromium status has been associated with impaired insulin signaling and may contribute to the long‑term development of type 2 diabetes in susceptible individuals. Chromium acts as a cofactor that helps insulin work more efficiently at its receptor and through downstream signaling pathways, so deficiency can worsen glucose intolerance, increase circulating insulin needs, and exacerbate other metabolic risk factors over time. Population analyses have reported lower odds of having type 2 diabetes among adults who regularly consume chromium‑containing supplements compared with non‑users, though trial results remain mixed, suggesting that chromium repletion may be most relevant in people with documented deficiency or marked insulin resistance rather than as a universal preventive strategy.
In clinical settings, chromium deficiency has been linked to impaired glucose tolerance and emerging insulin resistance, particularly in patients on long‑term total parenteral nutrition where trace‑element provision is inadequate. Chromium functions as a cofactor that helps insulin signal more effectively at its receptor, so low chromium status can worsen post‑meal glucose excursions and increase insulin requirements despite otherwise unchanged diet or medications. Case reports and small series describe patients with unexplained hyperglycemia and neuropathic symptoms whose glucose tolerance, insulin sensitivity, and sometimes weight trajectory improved after chromium was added back to their nutrition support, underscoring that unrecognized deficiency can masquerade as primary type 2 diabetes or “idiopathic” insulin resistance.
Chromium deficiency has been associated with episodes of confusion and broader cognitive impairment, particularly in patients on long‑term parenteral nutrition who also show impaired glucose tolerance and emerging insulin resistance. Case descriptions suggest that when chromium is extremely low, fluctuating blood glucose and high circulating insulin may contribute to “brain fog,” slowed processing, and difficulty concentrating, sometimes improving after chromium is added back to the nutrition regimen. While large, definitive trials on cognition are lacking, these observations raise the possibility that unrecognized chromium deficiency in people with metabolic instability could quietly worsen cognitive performance and that chromium repletion may help in deficiency states.
Chromium Picolinate by Pure Encapsulations — 200 mcg