Fluticasone is a corticosteroid medication that is used to treat symptoms of allergies and asthma, such as sneezing, runny or stuffy nose, itching, and wheezing. It works by reducing inflammation in the airways and nasal passages. Fluticasone can be taken as a nasal spray for allergic rhinitis or as an inhaler for asthma. It is also used in combination with other medications to treat certain skin conditions.
Fluticasone is a corticosteroid medication that is used to treat symptoms of allergies and asthma, such as sneezing, runny or stuffy nose, itching, and wheezing. It works by reducing inflammation in the airways and nasal passages. Fluticasone can be taken as a nasal spray for allergic rhinitis or as an inhaler for asthma. It is also used in combination with other medications to treat certain skin conditions.
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Fluticasone
Depletes
Prolonged use of Fluticasone can impact 2 essential nutrients.
Chromium
Research has found that corticosteroids increased chromium excretion in patients after just three days. Chromium is an essential mineral that helps regulate blood sugar levels. This is important because corticosteroids themselves can raise blood sugar, contributing to diabetes. Evidence suggests that chromium supplementation improved fasting blood glucose levels in patients with steroid-induced diabetes.
Replace with Chromium Polynicotinate (200 mcg)
Research: Mohn ES, Kern HJ, Saltzman E, Mitmesser SH, McKay DL. Evidence of Drug-Nutrient Interactions with Chronic Use of Commonly...
Calcium
Corticosteroids can lower calcium levels in the body. This is a double threat to bone health because corticosteroids themselves can weaken bones. Calcium is essential for strong bones, and a study showed that supplementing with both calcium and vitamin D3 helped prevent bone loss in people with rheumatoid arthritis taking corticosteroids. Supplementation with calcium should be considered during long term corticosteroid therapy.
Replace with Calcium Citrate (75 mg)
Research: Homik J, Suarez-Almazor ME, Shea B, Cranney A, Wells G, Tugwell P. Calcium and vitamin D for corticosteroid-induced...
Health Impact
Fluticasone-induced nutrient depletion can lead to a range of health problems
Reduced Insulin Sensitivity
A systematic review and meta-analysis of chromium supplementation in type 2 diabetes suggests small improvements in fasting glucose and HbA1c in some trials, but high-quality randomized studies in prediabetes found no clear benefit, indicating that the clinical impact of chromium depletion remains uncertain.
Research: Asbaghi O et al. Effects of chromium supplementation on glycemic control in patients with type 2 diabetes: a systematic...
Unfavorable Metabolic Profile
Narrative reviews highlight associations between low chromium and metabolic derangements, yet interventional trials show heterogeneous results, suggesting that any effect of depletion is modest and context-dependent.
Research: Anderson RA. Chromium and insulin resistance. Nutr Res Rev. 2000;13(2):267-286.; Asbaghi O et al. Effects of chromium...
Reduced Bone Density & Fractures
Systematic reviews indicate that increasing calcium intake yields only modest BMD gains and limited fracture risk reduction by itself, but combined calcium and vitamin D supplementation has shown benefits in specific high-risk groups such as postmenopausal women with osteoporosis.
Research: Tai V et al. Calcium intake and bone mineral density: systematic review and meta-analysis. BMJ. 2015;351:h4183.; Liu Y et...
Hypocalcemic Spasms & Tetany
Clinical endocrinology sources describe neuromuscular irritability as a classic manifestation of severe hypocalcemia due to inadequate intake, malabsorption or drug-induced changes in calcium metabolism.
Research: Bilezikian JP. Hypocalcemia. J Clin Endocrinol Metab. 2018;103(10):3827-3839.; Khan AA et al. Diagnosis and management of...
Side Effects
Common side effects of Fluticasone, some of which may be related to nutrient depletion
Review
Some common side effects of the inflammation drug Fluticasone may include:
1. Headache 2. Nasal irritation or dryness 3. Sore throat 4. Nosebleeds 5. Sneezing 6. Cough 7. Sinus pain or pressure 8. Nausea 9. Vomiting 10. Thrush (candida) infection in the mouth or throat
It is important to consult with a healthcare provider if you experience any severe or persistent side effects while taking Fluticasone.
Get Support
We've curated a list of vetted, recommended individual nutrient third-party supplements.
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Calcium Citrate
by Solaray
The Calcium supplement by Solaray is designed to support bone health and overall wellness by providing a high-quality, bioavailable form of calcium.
Pure Encapsulations Chromium supplement is a dietary supplement designed to support healthy glucose metabolism and overall metabolic function, using a highly bioavailable form of chromium.