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Budesonide (oral)
Depletes
Prolonged use of Budesonide (oral) can impact 3 essential nutrients.
Vitamin D
Research suggests corticosteroids can lower vitamin D levels in the body by increasing its breakdown. This is a concern because vitamin D plays a crucial role in bone health and the immune system, and corticosteroids themselves can weaken bones. A study found that calcium and vitamin D3 supplements helped prevent bone loss in the lower back (lumbar spine) and hip (trochanter) for people with rheumatoid arthritis who were on low-dose corticosteroids. Evidence suggests vitamin D may work synergistically together with corticosteroids to improve asthma treatment by boosting the effectiveness of corticosteroids or by overcoming resistance to these medications in some patients.
Replace with Vitamin D3 (Cholcalciferol) (1000 IU) (25 mcg)
Research: Banerjee A, Damera G, Bhandare R, Gu S, Lopez-Boado Y, Panettieri R Jr, Tliba O. Vitamin D and glucocorticoids...
Calcium
Corticosteroids can lower calcium levels in the body. This is a double threat to bone health because corticosteroids themselves can weaken bones. Calcium is essential for strong bones, and a study showed that supplementing with both calcium and vitamin D3 helped prevent bone loss in people with rheumatoid arthritis taking corticosteroids. Supplementation with calcium should be considered during long term corticosteroid therapy.
Replace with Calcium Citrate (75 mg)
Research: Homik J, Suarez-Almazor ME, Shea B, Cranney A, Wells G, Tugwell P. Calcium and vitamin D for corticosteroid-induced...
Selenium
Corticosteroids can increase the urinary loss of selenium elevating the risk for deficient levels. Selenium is a mineral that acts as an antioxidant, helping protect cells from damage. Studies have shown that rheumatoid arthritis patients taking high doses of corticosteroids tend to have lower selenium levels. This is concerning because low selenium intake is linked to osteoporosis, and selenium has been shown to play a role in bone protection in animal models of corticosteroid-induced osteoporosis. Supplementation with selenium should be considered during long term corticosteroid therapy.
Replace with Selenium (as Se-Methyl L-Selenocysteine, L-selenomethionine (yeast free), sodium selenite) (150 mcg)
Research: Luo Y, Xiang Y, Lu B, Tan X, Li Y, Mao H, Huang Q. Association between dietary selenium intake and the prevalence of...
Health Impact
Budesonide (oral)-induced nutrient depletion can lead to a range of health problems
Reduced Bone Density & Fractures
Systematic reviews indicate that increasing calcium intake yields only modest BMD gains and limited fracture risk reduction by itself, but combined calcium and vitamin D supplementation has shown benefits in specific high-risk groups such as postmenopausal women with osteoporosis.
Research: Tai V et al. Calcium intake and bone mineral density: systematic review and meta-analysis. BMJ. 2015;351:h4183.; Liu Y et...
Hypocalcemic Spasms & Tetany
Clinical endocrinology sources describe neuromuscular irritability as a classic manifestation of severe hypocalcemia due to inadequate intake, malabsorption or drug-induced changes in calcium metabolism.
Research: Bilezikian JP. Hypocalcemia. J Clin Endocrinol Metab. 2018;103(10):3827-3839.; Khan AA et al. Diagnosis and management of...
Thyroid Hormone Conversion Issues
Reviews of selenium and thyroid disease underscore selenium’s role in deiodinase and glutathione peroxidase activity and note that low selenium status is associated with autoimmune thyroid disease, although supplementation trials show mixed clinical benefit.
Research: Bano I et al. Selenium as a key regulator of thyroid function: a comprehensive review. Nutrients. 2025;17(1):e40358914.;...
Higher Oxidative & Cardiac Stress
Epidemiologic and mechanistic work links low selenium status with increased oxidative stress, inflammation and adverse cardiometabolic outcomes, though randomized supplementation trials have produced heterogeneous effects.
Research: Rayman MP. Selenium and human health. Lancet. 2012;379(9822):1256-1268.; Zuo Y et al. Correlation between selenium levels...
Side Effects
Common side effects of Budesonide (oral), some of which may be related to nutrient depletion
Review
Common side effects of Budesonide (oral) may include:

1. Headache
2. Nausea
3. Dizziness
4. Upset stomach
5. Changes in appetite
6. Weight gain
7. Insomnia
8. Mood changes
9. Acne
10. Increased sweating

Less common but more severe side effects may include:

1. Severe stomach pain
2. Rapid weight gain
3. Swelling of the face, lips, or throat
4. Difficulty breathing or swallowing
5. Vision changes
6. Severe skin rash
7. Signs of infection, such as fever, chills, or persistent sore throat

It is important to contact a healthcare provider if any of these side effects occur while taking Budesonide (oral).
Get Support
We've curated a list of vetted, recommended individual nutrient third-party supplements.
Shop Third-Party Supplements
solaray
Calcium Citrate
by Solaray
Calcium Citrate
The Calcium supplement by Solaray is designed to support bone health and overall wellness by providing a high-quality, bioavailable form of calcium.
Strength: 200mg

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Calcium Citrate
Expert Research
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pure
Selenium (as L-selenomethionine)
by Pure Encapsulations
Selenium (as L-selenomethionine)
The Selenium supplement by Pure Encapsulations is a dietary supplement designed to support antioxidant defenses and overall health by providing a bioavailable form of selenium, an essential trace mineral.
Strength: 200 mcg

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Selenium (as L-selenomethionine)
Expert Research
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